How to relieve early toxicosis
A week ago, the test showed the long–awaited two stripes, and yesterday the doctor once again confirmed your assumption, which is so sweetly tormenting your soul - a new life has been born inside you, and you will soon become a mother! Gently stroking the still very flat stomach, you talk to the baby and try to imagine your future baby. It seems that happiness has no limits! But then His Majesty toxicosis comes and dispels all pleasant thoughts and dreams with His appearance.
As a rule, early toxicosis occurs by the end of the eighth to tenth week in most women and brings a lot of unpleasant sensations: nausea, vomiting, impaired sense of smell and dulling taste sensations. Basically, women who decide to become a mother for the first time suffer from this ailment. The cause of toxicosis is considered to be a change in the hormonal background and the nervous system, which immediately affects the gastrointestinal tract. If the expectant mother suffers from any chronic diseases or her age exceeds 30 years, then the effect of toxicosis may worsen. Usually, unpleasant sensations pass by themselves by the 12th week of pregnancy, without harming the body of the woman and the baby. This form of toxicosis is called mild. However, there are more severe manifestations, when attacks of nausea and vomiting are repeated more than 10 times a day, resulting in dehydration, complete loss of appetite, as well as weight loss of 7-9 kg. In such cases, in order to avoid termination of pregnancy, the woman is urgently hospitalized.
If you have signs of toxicosis, do not be alarmed! It will not be possible to completely get rid of nausea and impaired sense of smell for some time. However, it is still possible to alleviate the course of toxicosis. To do this, you need to follow some recommendations:
1) Do not jump out of bed in the morning at the first alarm! This can cause dizziness and, as a result, nausea and vomiting. It is better to soak up in bed for 5 minutes, and only then get up.
2) When going to bed, put a piece of lemon, a sour apple or a salty cracker next to the bed, which you can eat immediately after waking up. This will prevent morning sickness.
3) Try not to eat smoked, fatty, as well as too salty / hot / cold dishes that irritate the stomach walls and provoke nausea and vomiting.
4) Eat often and little by little, up to 5-7 times a day. Such meals will help to avoid overfilling the stomach.
5) Sleep and walk as much as possible – rest and oxygen are very necessary not only for you, but also for the baby.
6) Replace regular tea with chamomile infusions, which will have a calming effect on your body.
Toxicosis is an unpleasant phenomenon, but temporary, which means it passes quickly. Don't get hung up on unpleasant feelings. Instead, think about the fact that you will soon become a mother, which means that the most difficult jewelry work is currently being done inside you, which will result in a wonderful baby! Betting missions and challenges are another feature for active users. With the 1xbet free promo code applied, players may complete betting tasks to earn free bets or cash bonuses. These challenges encourage consistent betting across different sports and markets. Completion deadlines and minimum odds usually apply, so planning bets in advance helps maximize rewards.
As a rule, early toxicosis occurs by the end of the eighth to tenth week in most women and brings a lot of unpleasant sensations: nausea, vomiting, impaired sense of smell and dulling taste sensations. Basically, women who decide to become a mother for the first time suffer from this ailment. The cause of toxicosis is considered to be a change in the hormonal background and the nervous system, which immediately affects the gastrointestinal tract. If the expectant mother suffers from any chronic diseases or her age exceeds 30 years, then the effect of toxicosis may worsen. Usually, unpleasant sensations pass by themselves by the 12th week of pregnancy, without harming the body of the woman and the baby. This form of toxicosis is called mild. However, there are more severe manifestations, when attacks of nausea and vomiting are repeated more than 10 times a day, resulting in dehydration, complete loss of appetite, as well as weight loss of 7-9 kg. In such cases, in order to avoid termination of pregnancy, the woman is urgently hospitalized.
If you have signs of toxicosis, do not be alarmed! It will not be possible to completely get rid of nausea and impaired sense of smell for some time. However, it is still possible to alleviate the course of toxicosis. To do this, you need to follow some recommendations:
1) Do not jump out of bed in the morning at the first alarm! This can cause dizziness and, as a result, nausea and vomiting. It is better to soak up in bed for 5 minutes, and only then get up.
2) When going to bed, put a piece of lemon, a sour apple or a salty cracker next to the bed, which you can eat immediately after waking up. This will prevent morning sickness.
3) Try not to eat smoked, fatty, as well as too salty / hot / cold dishes that irritate the stomach walls and provoke nausea and vomiting.
4) Eat often and little by little, up to 5-7 times a day. Such meals will help to avoid overfilling the stomach.
5) Sleep and walk as much as possible – rest and oxygen are very necessary not only for you, but also for the baby.
6) Replace regular tea with chamomile infusions, which will have a calming effect on your body.
Toxicosis is an unpleasant phenomenon, but temporary, which means it passes quickly. Don't get hung up on unpleasant feelings. Instead, think about the fact that you will soon become a mother, which means that the most difficult jewelry work is currently being done inside you, which will result in a wonderful baby! Betting missions and challenges are another feature for active users. With the 1xbet free promo code applied, players may complete betting tasks to earn free bets or cash bonuses. These challenges encourage consistent betting across different sports and markets. Completion deadlines and minimum odds usually apply, so planning bets in advance helps maximize rewards.
